Care and maintenance of boxing equipment: prolong the life of your gloves, wraps, punching bags and protective gear
Boxing and other contact sports are demanding disciplines, not only for the body and mind, but also for the equipment we use daily. Well-maintained equipment not only lasts longer, but also ensures safety, hygiene, and better performance in every training session .
From RedGlove Boxing , equipment specialists since 2015, we share with you a complete guide to keep your gloves, wraps, bags and protective gear in perfect condition for as long as possible.
1. Boxing gloves: your main tool
Gloves are the heart of boxing. You invest in them to protect your hands and punch with confidence, so taking care of them is essential.
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Always use hand wraps. They help absorb sweat and prevent the inside of the glove from deteriorating quickly.
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Ventilate them after each use. Never leave them closed in your backpack. Ideally, open them wide and, if possible, place them near a source of natural air.
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Antibacterial sprays. A light application after training prevents the buildup of bacteria and unpleasant odors. Using a specific spray is important, as regular deodorants can damage seams and skin. Buy Redglove Boxing Deodorant
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Avoid moisture. If you train several days in a row, alternate between two pairs of gloves to allow them time to dry completely.
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Do not wash them in a washing machine. The heat and water will damage the foam and the leather or synthetic coatings.
👉 Proper maintenance can double the lifespan of quality gloves.
2. Bandages and protective gear: the first barrier
Bandages are the most forgotten accessory, but they play a vital role: protecting the joints and extending the life of the gloves.
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Wash the bandages after each use. They are made of fabric and easily accumulate sweat and bacteria.
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Have several sets. That way you'll never train with wet or dirty bandages.
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Proper rolling. Storing them rolled up helps maintain their elasticity and prevents annoying knots.
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Mouthguards and shin guards. Rinse the mouthguards with cold water and a little antibacterial rinse; clean the shin guards with a damp cloth and air them out well.
3. Punching bags: daily resistance
A poorly maintained bag can deteriorate quickly, even if it is of good quality.
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Check the anchorage. Make sure chains, hooks, and supports are secure; safety comes first.
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Exterior cleaning. Wipe with a damp cloth after training, especially in areas where you hit the most.
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Avoid direct sunlight or extreme humidity. Heat dries out synthetic or natural leather, and humidity causes mold.
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Even filling. If you notice any lumps or gaps, redistribute the filling to avoid uneven lumps.
4. Helmets, shin guards and other accessories
These elements also deserve attention, as they accumulate sweat and are key to safety.
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Ventilation is required. Just like gloves, do not store them immediately in sealed bags.
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Frequent inspection. Check that the seams, Velcro, or closures are not damaged; defective protection is dangerous.
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Gentle cleaning. Use water and neutral soap; avoid abrasive products that may damage the padding.
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Timely replacement. If a helmet loses foam density or a shin guard no longer provides the same protection, replace it. Safety is non-negotiable.
5. The most common mistake: neglecting hygiene
Many boxers and MMA practitioners train with dirty or damp equipment, which not only reduces the lifespan of their gear but can also lead to skin infections, unpleasant odors, and discomfort. Spending just 10 minutes at the end of each session airing out and cleaning your equipment makes a huge difference.
Conclusion: train better, take care of your equipment
Your boxing equipment is an investment in yourself. Taking care of it means training with greater comfort, safety, and confidence. At RedGlove Boxing, we offer professional-grade equipment, but we also believe that proper maintenance is key to getting the most out of it.
👉 Do you need to replace your gloves, bandages, or protective gear?
Discover our full collection at RedGloveBoxing.com